How much will these activities cost me?
All our activities are FREE of charge unless stated.
What if I miss some of my sessions?
The number of sessions depends on the activities you enrol onto. However, it is important to realise that those who manage to attend each week show the greatest improvements. Less regular attendance will result in less significant improvements.
Activities: Swim Fit Sessions
These swim sessions encourage people who are overweight or have a medical condition to become more physically active to benefit their health. With the help of a swim teacher you can build your confidence in the water, learn rehabilitation exercises or improve your swimming technique in a safe and friendly environment.
